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          <p><span>页面标题</span></p>
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          <p><span>Copyright © www.kuaikaola.com, All Rights Reserved.</span></p><p><span>Email : 123456789</span><a id="u2679" class="link" title="点击发送邮件"><span>@qq.com</span></a><span>&nbsp; QQ: 123456789</span></p><p><span><br></span></p>
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          <p><span>一、压力过大，太过注重结果：淡化对结果的注重，为自己减压。 我们太注重结果，可能是因为一些外部因素，父母对考试的关心，亲戚朋友的关心... 这些反而成了我们的负担，我们不妨试试不要对他们公开你的考试时间，自我调整一下，只身闯考场，有好结果再把喜讯通报给他们吧！这样可以让我们抛开一些心理负担，轻松面对考试。</span></p><p><span>二、对陌生环境心生恐：突然要从训练场转战考场了，从一个熟悉的环境到一个陌生的环境，我们心里难免会有一些惶恐，这是正常的。如有条件我们可以多在考场熟练一下；没有条件，考场考试结束后开放状态时，我们也可以只身转上几圈，仔细观察考场，潜意识里一定要告诉自己，就算周边环境和训练场不一样，其实我们所训练的项目都是一样的，不管是训练场还是考场，教练教我们的方法都是没问题的！</span></p><p><span>三、精神状态不佳考试前几天，就可以自我舒解紧张情绪，保持乐观，不要过多的去担心，坚持早睡早起。我们也可以辅助一些食疗的方法，牛奶、香蕉、小米粥等等都可以有效的舒缓神经，消除疲劳。</span></p><p><span>四、自信心不够树立正确的自我意识，告诉自己：训练我可以，考试我一样可以。考前可以吃点巧克力，或是喝点运动类的饮料提神醒脑，信心十足迎接考试。</span></p><p><span><br></span></p><p><span>以上是有关于驾考前的心态调整，对于驾考虽然是有点难度，但是我们应该以平常心去对待，避免由于情绪的波动造成挂科的情况出现。</span></p>
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          <p style="font-size:14px;"><span style="font-family:'微软雅黑 Bold', '微软雅黑 Regular', '微软雅黑';font-weight:700;color:#999999;">标题：备考驾照我的心路历程</span></p><p style="font-size:14px;"><span style="font-family:'微软雅黑 Bold', '微软雅黑 Regular', '微软雅黑';font-weight:700;color:#999999;">分类：心态</span></p><p style="font-size:14px;"><span style="font-family:'微软雅黑 Bold', '微软雅黑 Regular', '微软雅黑';font-weight:700;color:#999999;">日期：</span><span style="font-family:'微软雅黑';font-weight:400;font-size:12px;">2019-12-24 11:05</span></p><p style="font-size:14px;"><span style="font-family:'微软雅黑 Bold', '微软雅黑 Regular', '微软雅黑';font-weight:700;color:#999999;">IP地址:</span><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">&nbsp; 192.168.1.91</span></p><p style="font-size:14px;"><span style="font-family:'微软雅黑';font-weight:400;color:#999999;"><br></span></p>
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          <p><span>Windir</span></p>
        </div>
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          <p><span>关闭</span></p>
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          <p><span>刷新</span></p>
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          <p><span style="font-family:'FontAwesome';font-weight:400;"></span><span style="font-family:'微软雅黑';font-weight:400;">&nbsp; 收藏 1000&nbsp; &nbsp; </span><span style="font-family:'FontAwesome';font-weight:400;"></span><span style="font-family:'微软雅黑';font-weight:400;"> 阅读 10000</span></p>
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          <p><span style="font-family:'FontAwesome';font-weight:400;"></span><span style="font-family:'微软雅黑';font-weight:400;"> 回复文章</span></p>
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          <p><span style="font-family:'FontAwesome';font-weight:400;"><br></span></p><p><span style="font-family:'FontAwesome';font-weight:400;"> </span><span style="font-family:'微软雅黑';font-weight:400;">全部评论 100</span></p><p><span style="font-family:'FontAwesome';font-weight:400;"><br></span></p>
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          <p><span>用户名：</span></p>
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          <p><span>Email：</span></p>
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          <p><span style="color:#F04844;">*</span><span> 回复内容：</span></p>
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          <p><span>admin</span></p>
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          <p><span>5698401@qq.com</span></p>
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          <p><span>请输入内容</span></p>
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          <p style="font-size:14px;"><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">嗷嗷</span></p><p style="font-size:14px;"><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">回复Windir：学到了，谢谢老哥</span></p><p style="font-size:12px;"><span style="font-family:'微软雅黑';font-weight:400;">2019-12-22 11:05</span><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">&nbsp;&nbsp; </span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">隐藏</span><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">&nbsp;&nbsp; </span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">删除</span></p>
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          <p style="font-size:14px;"><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">嗷嗷</span></p><p style="font-size:14px;"><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">回复Windir：</span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">学到了，谢谢老哥</span></p><p style="font-size:12px;"><span style="font-family:'微软雅黑';font-weight:400;">2019-12-22 11:05</span><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">&nbsp;&nbsp; </span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">隐藏</span><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">&nbsp;&nbsp; </span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">删除</span></p>
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          <p style="font-size:14px;"><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">嗷嗷</span></p><p style="font-size:14px;"><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">回复Windir：</span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">学到了，谢谢老哥</span></p><p style="font-size:12px;"><span style="font-family:'微软雅黑';font-weight:400;">2019-12-22 11:05</span><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">&nbsp;&nbsp; </span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">隐藏</span><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">&nbsp;&nbsp; </span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">删除</span></p>
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          <p style="font-size:14px;"><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">嗷嗷</span></p><p style="font-size:14px;"><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">回复Windir：</span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">学到了，谢谢老哥</span></p><p style="font-size:12px;"><span style="font-family:'微软雅黑';font-weight:400;">2019-12-22 11:05</span><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">&nbsp;&nbsp; </span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">隐藏</span><span style="font-family:'微软雅黑';font-weight:400;color:#999999;">&nbsp;&nbsp; </span><span style="font-family:'微软雅黑';font-weight:400;color:#1ABC9C;">删除</span></p>
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      <!-- Unnamed (完整分页插件) -->

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          <p><span>共</span><span style="color:#FF3C2C;">10</span><span>页/</span><span style="color:#FF0000;">100</span><span>条数据</span></p>
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        <!-- Unnamed (Rectangle) -->
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            <p><span>1</span></p>
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        </div>

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            <p><span>2</span></p>
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        </div>

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            <p><span>3</span></p>
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        </div>

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            <p><span>4</span></p>
          </div>
        </div>

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            <p><span></span></p>
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            <p><span>…</span></p>
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            <p><span>5</span></p>
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        </div>

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            <p><span></span></p>
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            <p><span>50</span></p>
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        </div>
      </div>

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            <p><span>跳至</span></p>
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            <p><span>页</span></p>
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        <div id="u2728_div" class=""></div>
        <div id="u2728_text" class="text ">
          <p><span>确定</span></p>
        </div>
      </div>

      <!-- Unnamed (Rectangle) -->
      <div id="u2729" class="ax_default _默认样式">
        <div id="u2729_div" class=""></div>
        <div id="u2729_text" class="text ">
          <p><span>注意：管理员回复内容会在前台显示</span></p>
        </div>
      </div>
    </div>
  </body>
</html>
